October 12, 2017

Stop all the self-doubt, self-sabotaging, negative thoughts of would'vs, should'vs and could'vs, enough is enough...would you speak to you best friend like that?

Give yourself a hug every day

Be grateful of the life time commitment your body has given you

Honour her...

October 11, 2017

Slow down... breathe and give yourself time to stop.  In our hectic world of 'busyness', our day to day living takes over and we become blocked slipping into our own world of repeated patterns. Stress, tension, depression to name a few, set in and we wonder where the y...

October 10, 2017

I always love this saying, and believe that every door opens a little wider each time. Why is that? Is it because we are learning from our mistakes or is being in the right frame of mind.  There is so many ways of looking at this and how it connects to our different jo...

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Australia

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