Is your New Years resolution beginning to dwindle already? Is this the umpteenth time to get rid of that extra weight that you've trying to say good bye to for so long? Are you putting too much pressure on yourself and feeling guilty that you've failed once again?
Have you thought about having a health coach to walk beside you with your journey; to guide you, to be your accountability partner and to encourage you to keep going. A health coach can help you develop a powerful vision for your health and your life. Uncover what's been stopping you, slowing you down or keeping you from having the body - and health - you want.
A health coach can help you to discover which foods and lifestyle habits are bringing your body down and what to do about it. Often when we want to change something in our lives, we get stuck and need the extra support to keep us motivated. You can do it, you just need to believe in yourself. Let me help you get back on track, awaken your taste buds again, enjoy making healthy wholesome food and make it easier for you. It's not being selfish - it's called self love. You deserve it.